Zucchini and Black Bean Stuffed Sweet Potatoes

Ingredients

  • 4 medium sweet potatoes (about 8 oz. each)

  • 1 tablespoon extra-virgin olive oil

  • 1 medium zucchini (about 6 oz.), chopped

  • 1 cup sliced yellow onion

  • ¼ teaspoon cayenne pepper

  • 1 (15-oz.) can black beans, drained and rinsed

  • 1 teaspoon kosher salt

  • ½ teaspoon black pepper

  • 2 ounces white Cheddar cheese, shredded (about ½ cup)

  • sour cream, cilantro, lime wedges, and green salad, for serving

Directions

  1. Prick the sweet potatoes all over with a fork and place in a microwave-safe dish. Microwave on high until cooked through, about 12 minutes.

  2. Meanwhile, heat the oil in a large nonstick skillet over medium-high. Add the zucchini, onion, and cayenne and cook until tender and beginning to brown, 5 to 7 minutes. Stir in the beans, salt, and black pepper and cook just until the beans are warm, about 2 minutes.

  3. Split the sweet potatoes and loosen the insides with a fork. Divide the bean mixture, cheese, sour cream, and cilantro among the halves.

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